by louis » Tue Nov 15, 2011 12:44 am
by Flore Alexis » Mon Nov 21, 2011 8:15 pm
louis wrote:Correct timing to drink water that will maximize its effectiveness on the Human body.
Two (02) glasses of water - After waking up - Helps activate internal organs
One (01) glass of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
by Flore Alexis » Wed Jun 20, 2012 10:31 pm
Chadwick wrote:Drinking water with the empty stomach is very beneficial for the health. So you should drink at least 2 glass of water after waking up.
Drink water before taking meal or during the meal and avoid to drink water after taking the meal.
The water after meal can cause various diseases, so you should avoid water after meal.
Users browsing this forum: No registered users and 1 guest
